Breaking an addiction is a tremendous task and breaking a pornography addiction is no exception. To understand the unique challenges that come with this addiction it’s helpful to realize the emotional and chemical reactions that happen over time. Join in today’s episode as Toni Dolfo-Smith unpacks some of the science behind pornography use, while also providing a clear framework for helping to rewrite the cue/routine/reward habit cycle.
Learn more about Toni Dolfo-Smith and his work with Journey Canada.
Special thanks to Rocky Mountain College for partnering with us in delivering today’s conversation.